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Bops, Boundaries, and Better Screen Time Habits
Every parent with a child under the age of 13 dreads these two words: Screen time. Screen time (tablet, television, computer screen or mobile device) has been linked to decreased language skills and decreased focused attention. The reality is that it can significantly impact our kiddos development in many areas. Even reading to your child on an e-reader (something you'd think would be a great use of screen time) can lessen child-parent interactions. The truth is that we live
Tessa Johns
Apr 73 min read


Music in the Curriculum
“Music can touch us in a way that nothing else can. No better gift can we give to the children than to open this door for them.” – Dr. Maria Montessori I have had the pleasure of working in all kinds of classroom environments, including Montessori, Waldorf and Reggio in addition to Alberta's Flight framework. Young children first experience music through play, song, and movement before moving on to more formal instruction. This gradual approach can help to build confidence an
Tessa Johns
May 311 min read


Music Therapy in Calgary: Childcare Settings
Early childhood is one of the most important stages of development, and many parents and childcare providers are looking for meaningful ways to support emotional, social, and cognitive growth in young children. Across Calgary, more daycares and dayhomes are incorporating enrichment programs that go beyond traditional playtime and circle time activities. Childcare providers searching for engaging, inclusive, and development-focused programming, can look into working with a Ca
Tessa Johns
May 271 min read


Music Therapy with Seniors in Calgary
Music has a powerful way of connecting people, especially for older adults. In seniors homes across Calgary, music programs are becoming an important part of resident wellness, helping improve mood, reduce isolation, encourage memory recall, and create meaningful social experiences. If you are exploring activities for a loved one or searching for quality programming in Calgary seniors homes, understanding the distinction can help you choose the right fit. Many retirement
Tessa Johns
May 272 min read


Music In The Classroom
Humans have been engaging with music in a variety of ways from the beginning of time! Rhythm is built into our bodies, it lives in us. Whether we're singing, clapping, dancing, or just listening, music can help children build all kinds of important skills, often without them even realizing it. Bringing music into the classroom isn’t just fun, it can support learning in some really meaningful ways that come naturally to us. Language and Literacy Music exposes kids to differen
Tessa Johns
Apr 82 min read
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